As we turn the page to a new year, take time to pause, reflect, and reconnect with what matters most. This workshop is your invitation to slow down, listen inward, and align your goals for 2026 with what truly gives your life meaning.
Together, health and wellness coach Anita Romero and therapist Beth Filla will guide you through a creative and restorative afternoon that blends reflection, mindful discussion, and hands-on vision board creation.
What makes this experience unique is the collaboration between a health and wellness coach and a licensed therapist — blending the forward-focused support of coaching with the depth and insight of therapeutic reflection. Together, Anita and Beth create a space that nurtures both clarity and courage — helping you align your values, emotions, and actions so you can move into the new year with confidence and intention.
What you'll experience:
- Guided reflection and journaling to uncover what matters most to you
- Coaching and therapeutic prompts that help you align your values with your daily choices
- Vision board creation — a creative, tactile process to visualize your 2026 intentions
- A collaborative and supportive environment led by a coach and therapist working together to help you bridge reflection and action
- A sense of clarity, motivation, and alignment between who you are and how you want to live
Details:
- Date & Time: Saturday, January 4, 2026 | 1–4 p.m.
- Location: 210 Haddon Ave. Suite 1 Haddon Township, NJ 08108 (Hosted @ Here and Now Counseling)
- All materials provided — just bring an open mind and your favorite magazines (optional).
- Space is limited