Rethink Exercise

Single payment of $11.00

Rethink Exercise

An 11-Day Email Experience for Women

October 4–14, 2026 | Online | $11

Exercise, reimagined for the life you’re living now.
Discover a more flexible way to stay physically active—even when life changes the plan.

If you want physical activity to be a more consistent part of your life, but busy schedules, changing circumstances, competing responsibilities, or unexpected obstacles keep getting in the way, this 11-day experience is for you.

Together, we’ll explore a more flexible, adaptable approach to staying active; one that works with the life you’re actually living.

Your 11-Day Experience Includes

Two live virtual gatherings — an opening gathering on October 4 and a closing gathering on October 14
10 days of email guidance exploring practical ways to adapt when life gets in the way
Simple reflections and real-life experiments to help you apply each idea to your own life
An optional private WhatsApp community for connection, encouragement, and shared learning

We’ll begin by exploring where you are now, why being physically active matters to you, and what you want it to make possible in your life.

Then, over the next 10 days, you’ll experiment with different ways of approaching consistency: from letting go of perfection and redefining what “counts”, to anticipating obstacles, building confidence through small wins, and learning to keep starting again.

The Details

Dates: October 4–14, 2026
Opening Virtual Gathering: Sunday, October 4 — Time TBD
Closing Virtual Gathering: Wednesday, October 14 — Time TBD
Location: Online
Investment: $11

Once you enroll, you’ll receive information about the virtual gatherings, daily emails, and optional WhatsApp community.

You don’t need to wait for life to calm down. You can begin learning how to adapt when life changes the plan.