Why Is It So Hard to Stay Active?
You know being physically active is good for you. So why can it be so difficult to get started or stay consistent?
Join Growth & Grit Health and Wellness for a free, interactive workshop exploring what behavioral science tells us about the challenges of staying active.
We'll look beyond willpower and motivation to explore common barriers, behavioral patterns, and the value of a more flexible, personalized approach.
Tuesday, January 12, 2027 | 12:00–1:00 PM Eastern
Live on Zoom. A recording will be available to everyone who registers.
What You'll Take Away
By the end of our time together, you'll have a better understanding of why staying active can be challenging, greater awareness of what might be getting in your way, and a fresh perspective on what's possible when you approach physical activity differently.
Free registration required.